Research studies show that ellagic acid health benefits include reducing blood glucose for diabetes, and reducing cellular inflammation. Ellagic acid is found in the skin of American muscadine grapes.
Several recent studies have revealed the connection between calcium and two important aspects of weight loss: losing weight and keeping the weight off. For those who are overweight, it is important to not only lose excess weight, but also to keep it off in order to maintain their health. Researchers also found that you…
The health risks of smoking include an increased rate of cardio vascular disease. But now researchers say Tualang honey from Malaysia could help. Catechins and kaempferol are key ingredients.
Acupuncture uses meridians around the ear to ease migraine and headache pain. A discreet daith ear ring could help too. Our article shows the science … and photos on Pinterest.
Looking for a novel gift? We spotted these handmade wax melts on Etsy. Scented wax melts are an ideal option for people who do not want lighted candles in their home, dorm or office.
Resveratrol isn’t just for longevity and healthspan. It can help you find more energy and lose weight. Fitness Magazine interviews people who are getting better workouts.
Inflammation can be a cause of chronic pain with fibromyalgia. Healthy smoothies could help. NutriBullet have some delicious healthy recipes.
Good food costs less and tastes better. With this Roasted Fall Vegetable recipe from Diabetes Org, all it takes is 25 minutes.
Our thanks to the Live Science blog for reporting on a possible link between drinking red wine and reducing the risk of Alzheimer’s.
Call it cognitive support or just ‘eat yourself smarter’. The bottom line is that some foods could help university students maximise their brain power.