The flavonoid quercetin can provide cardiovascular protection for a healthy heart. Quercetin is found in the skin of American muscadine grapes. Our blog post shows some research highlights for this natural molecule.
Up to 1 in 3 seniors could develop AMD advanced macular degeneration. But there are diet and lifestyle tips to improve your eye health. Find out which foods can help protect your vision in later years.
Goji berries are one of the most popular health foods. Our insight article explores the five key health benefits of this berry that’s so popular with celebrities. Includes medical research links.
As people age, the metabolism slows down and weight goes up. The Womens’ 40+ Weight Loss Formula contains Garcinia Cambogia, Calcium, Potassium and Chromium. Created just for women aged 40 plus.
Fancy a home gym to get fitter and lose weight in 2016? Here’s five top rated fitness products to review. Includes Withings and Aria ‘smart scales’ and the Bowflex Extreme workout machine.
‘Insider briefing’ for physicians says that increased weight results in more severe headaches and migraines. Exercise could be the answer as it reduces stress and lowers weight.
The anti-aging molecule resveratrol is the plant’s defence system. European grapes are less stressed, so create lower resveratrol. But the muscadine grows in humid states, so it creates more.
A bad night’s sleep can do more than make you feel grumpy. It can lead to weight gain, bad insulin management and diabetes. Here are some tips to sleep better.
One person with rheumatoid arthritis tells the story of how resveratrol helped to put his condition into remission over a six month period.
Dr Mercola is an Internet favorite for his health tips. In this video, he demonstrates leg exercises that could help you to avoid injury.