NutriBullet is the revolutionary blender that helps you extract the maximum nutrients from fruit and vegetables. And for people with fibromyalgia, blueberries can be a potent source of relief from muscle pain.
People with fibromyalgia often think about including healthy smoothies and juice drinks into their pain management program. The blueberry is a powerful way to reduce inflammation, so you’ll find blueberries in two of the tasty recipes.
The Fibre Fighting smoothie includes kale, avocados, oats and blueberries. And the Inflammation Alleviation recipe includes flaxseed, almond milk and blueberries. Click the photo above to see the recipes.
An extract from the NutriBullet website. Click the photo above to see all the fibromyalgia smoothie recies.
Case in point, I have a client that had their fibromyalgia under control. Her pain was minimal (only during a weather event), and she had mostly eliminated her IBS, depression, mental fog, sleep problems and fatigue.
She went through several months of extreme stress and her symptoms returned, just as badly as they previously were. After eliminating the cause of the stress and getting back on her diet and nutrient regimen, her symptoms became significantly better after just one month.
It will take her several months to get back to the symptom free life she had, however, she will get there. She is dedicated and wants her life back. I hope you’re this motivated! If you are, the odds are you can greatly improve your life through symptom control and even symptom elimination by means of diet, nutrition and stress management.
Check out the fibro blueberry health smoothies on the NutriBullet website:
— Muscadinex News (@Muscadinex) November 6, 2015
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