Age Better Newsletter.
Get the most out of your senior years.
It's never to late (or too early) to start thinking about healthy aging. Our Age Better email newsletter features regular tips that can help you to age better.
When you subscribe, we'll also share 20 free 'stretching and agility' starter videos with you. No special equipment or yoga experience necessary. They are a series of simple stretches and exercises that you can do from home. You can watch on your computer or smartphone.
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(No special equipment needed. Just a chair.)
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